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Every relationship has challenges. There is no such thing as a perfect partnership without differences of opinion or occasional arguments. In a healthy relationship, even when things get heated, both people hold onto respect and care for one another. You see trust, fairness, and a willingness to compromise. If mistakes are made, there is honesty…

Have you ever noticed how on some days we feel calm, balanced, and able to handle whatever comes our way? But on other days, everything feels overwhelming and we get easily irritated by the smallest things. Or perhaps there are days when some of us feel completely spaced out, exhausted, and unable to find the…